((((((((Samm)))))))))
You sound like such a sweet person, you can do this, you can get through this. I'm glad to hear that you are doing some things to help yourself even if they don't seem like that much to you - but they really are. Keep doing what you're doing, talking to people, eating/drinking a little bit at a time, and sleeping. You're on the right track.
Feel free to PM (message) me if you ever want to chat/need someone to listen ... anytime.
Take good care
Jacq