Thread: starting EMDR
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Old Nov 19, 2013, 09:26 PM
Asiablue's Avatar
Asiablue Asiablue is offline
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I'm really concerned that you are doing this via Skype, EMDR isn't something to be f*cked with and is a really intense process, and i don't know that not having the therapist in the room with you is a great idea?

I did some EMDR with my previous therapist and it was really really tough and scary, it made me feel physically ill at times and dissociative despite being with a very well trained therapist. I stopped it because i was finding it too much.
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