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Old Nov 20, 2013, 08:45 AM
reesecups reesecups is offline
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Member Since: Mar 2013
Location: California
Posts: 763
First, I am having the same problems staying asleep, even though my hypomania ended Sunday night. I am not depressed. Though I've suffered from insomnia for nearly 35 years. I've practiced good sleep hygiene for a long time now. Does help to get me to sleep but will not keep me asleep. I eventually built up such a high tolerance for everything my pdoc gave me to sleep.., and trust me, it was a lot. Vaping mmj might help me get to sleep but is not good at keeping me asleep. When I was hypomanic, the only thing that could make me sleep for a while was 2mg of Xanax. I've seldom been taking Xanax so my tolerance was lower than if use to be. I took it until the mania was gone. Right now, the lack if sleep usually frustrates me but for right now, it's not even bothering me. (Don't know why).

Good luck!
Thanks for this!
JoyDivision7680