Thank you for your kind words. The hardest thing for me was to realize that I was ALLOWED to eat. My mother gave the worst dieting advice ever. She used to eat burned toast because she claimed it had fewer calories. Even as a little kid I thought that was nonsense. So - where does your bad diet advice come from? There is a book by Jenny Shaefer - Living Without Ed - where I realized that her eating disorder sounded just like my parents did when I was growing up. It's amazing to me that I didnt even detect how negative they wrre before that. But it's like they say - a fish doesn't notice water. I'm a sweet person too, but I dont know how to take nice care of myself, because no one ever did.
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