I feel the same. I dont have stats to prove one way or another. But I suspect that this is common to Avoidants.

I always want to please people. I am a people pleaser. I think this is a positive thing. Being a people please is a good thing, but its easy to get taken advantage of in our society. I often allow others to take the lead and have their way.

This is because of inadequacy. I think that others are better than me and have more value than I do.

This is wrong. We all have value. In fact I find that we have just as much to say, and perhaps more, than anyone else. And what we have to say is just as valuable and important as anyone else.

In fact, what we have to say is perhaps more valuable because we have been silent for so long. We have been spending a lot of time thinking and just sitting back and watching life.

We have amassed a wealth of knowledge and wisdom that needs to be shared. We just need to be brave enough to share it.