Hi, movingdepression. Sorry you are having such a rough time with getting your work done. Depression can be like that. I, also, have a hugh blood clot in my leg, so I know how tough it is waiting for them to go away. They found my May 2 and it's still huge but half the size it was. Never had tinnitus but can imagine it would be quite distracting.

Have you seen a doctor? Any chance meds might help? There are also others here that believe you can manage it without meds. I'm just not one of them. Mine gets serious if I don't take my meds.

Hope you get the support you need here.