Quote:
Originally Posted by manwithnofriends
I personally think not leaving the house is more to do with the house being "endangered" when left empty (especially if you live in a high crime area) rather than any kind of anxiety. If that's not the case and you don't live alone, try leaving the house with the person you share it with. If not, I don't really know what can help because you might resist even our suggestion of, well, just leaving the house...
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Maybe my boyfriend won't mind going grocery shopping with me. I will ask him when he gets home and I have never been this way before. I live in a nice neighborhood so I'm not sure what is causing my anxiety.