And another thing. Doing my best not to sound like a verbal abuser.

Is there nothing to be said about my unhappiness? Should me, my wife, and the therapist be talking about why i got pissed off in the first place? Or do I need to come to terms with the fact that I have unrealistic demeaning expectations and deal with whatever "disappointment" i may have and just be happy that i'm still married to a beautiful woman and the mother of my child without ever addressing the fact that i feel unappreciated? Idk if i'm using the right vocabulary but i'm hoping you can figure out what i'm trying to say without thinking i'm an ***.