Found a good Web guide: http://www.healthyplace.com/Communit...re_therapy.asp

Good luck! Does sound exciting but scary at the same time. I have found when I'm scared that I'm less scared with younger people around me I have to "protect" or show how to do something or friends I believe to be more afraid than I am? You might try that if you have any nieces or nephews, take them out somewhere for a meal or something and have to be "in charge."

I saw a show on TV a month or two ago on virtual reality exposure therapy, have you heard about that? http://www.virtuallybetter.com/