Quote:
Originally Posted by Castleatduino
beloiseau - Thanks very much for your kind words. I'd be really interested to hear about your exploration of DBT as you progress through it, if you are happy to share here or in chat or private messages or whatever exists here (I'm yet to explore the site properly!)
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I would love to! I do know there are skills workbooks available as well if you're not able to find a DBT group. 
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I am not this hair, I am not this skin. I am the soul that lives within.
Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg
depression, anxiety, borderline, social phobia, ed nos, self injury.
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