Quote:
Originally Posted by learningtolive2013
For the first time today I about lost it, I felt my eyes welling up and lips tremble and as soon as it hit me I stuffed it and held back the tears. I don't know why I feel ashamed to cry in front of people. I feel like if I would have just let it out then it would have been therapeutic.. Anyone else have trouble letting it out and crying in front of people?
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NO shame in it. Thing is, it's usually something about your upbringing that makes one feel shame for shedding tears. I'd worry more if you never cried in front of your T. Why? Because there's bound to be something that you cover in your sessions that's going to hit close to home and you'll feel pain. it would make me wonder if you were making progress if nothing made you feel that emotion.
