WARNING: TRIGGERING- Strong urges, I have an x-acto knife, it's really hard to not just do it, just once to get some relief. I think I'm going to end up ruining my progress tonight, none of my coping strategies are helping.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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