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Ups: I got some new clothes, saw my therapist
Downs: Leaving the house made me realize yet again how bad my anxiety is, thus making me more depressed. Having strong SI urges today. Also, no motivation to do anything, feeling like quitting meds and therapy but I know that's not good.
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All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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