Proud to say I 'taught' my T about texting. When I was having a temper tantrum period once, I told her I'd never leave her voicemails again (I would leave messages when emotions were 'alive' in me and then we could discuss them in session) and I asked her if I could text. She'd never done it before but did agree.

It's now my preferred method of arranging appointments and also to let her know that big stuff is going on with me. What's cool about texting is that I feel it's better 'short and sweet' and she also replies with support that is conveyed in a short message.

I would be doomed if she agreed to email because I might not be able to resist going on and on and on and on and on...

Occasionally I will still leave voice messages but it's not often.