you are not a cyborg you are a human being, and humans have needs.
you need to go into a green space, a park and reconnect with the real world, go help people in need, join a club where you are interacting with others.
gaming is great in moderation.
you would not drink a whole bottle of vodka every night only an idiot would do that, there fore the same can be said for gaming all the time .
take care