My T allows text messaging but at one point, we learned that communicating via text was confusing and it often left me disappointed. Nowadays, I email her journal entries and my concerns between our bi-weekly sessions. Emailing has been much better for me and far less confusing. Now we only use texting for logistical reasons. Such as, he I sent you an email or yes, I can switch appointment to 4 o'clock. Glad I can help.
I hope you figure out what works best for you...
Best of luck to you....

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