Awww Granite, I understand what you mean, I am having a hard time too, I am feeling animosity towards my t right now for no good reason , exactly for the same reason, for disclosing something the last session which I regret, because it opened a can of emotions and feelings, and it had to do with my brother, not me, but in a way it is linked to me, and she told me I should tell her, and now I dont know how to deal with these strong emotions.So I am mad at her, thinking of not even going next session, even though I think I was going to quit all together. Granite I know those feelings, but imo it was good that you disclosed that to your t its progress, and feelings and emotions i have been told , they hurt for a while, but then with the right coping skills they get better to handle, you can do this, I have known you on pc for quite some time, you have dug me out of some big DISTRESS and for that i will always be greatfull , you can do this.