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I found that information really interesting, and helpful, thanks! The book I am reading through now is called "looking through they eyes of Trauma and dissociation" by Sandra Paulsen. It breaks the EMDR into many different steps, as you are describing.
Again, thanks for the info.
IJ
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“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.”
― Mary Anne Radmacher
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