Haven't cut since July. But I've been fighting with my sister since yesterday. I've hurt her and feel bad. She's done so much for me and it is the first time I actually stood up for myself and got angry. She's basically rejected me at the moment because of her anger and hurt. Living with her and not speaking to her is overwhelming it a bit. I want to cut bad.

Please, can someone convince me that I can get through this without cutting?