Thank you everyone. The last 5 days have been so hard since I disclosed some new information to my spouse. He was and is incredibly supportive. My therapist is supportive. They are my rocks. I, on the other hand, have been struggling immensely and isolating a lot. I appreciate everyone's response and I will check and see if there is any room for me on the Couch, although I kind of like to have my own couch, with a clear exit...but I'm thinking something like this exists over on that thread...