View Single Post
 
Old Nov 23, 2013, 11:00 AM
neutrino's Avatar
neutrino neutrino is offline
Poohbah
 
Member Since: Aug 2013
Location: The North.
Posts: 1,105
I've gotten the impression that it might also depend on what kind of therapy you're in. If I've understood it correctly CBT is more of a short-term kind of therapy while people in psychodynamic therapy are often in therapy for longer periods of time. Am I right?

Anyway, I'm doing CBT and I've been in therapy for about three months now. As far as I can tell I've made no progress and I wouldn't be surprised if I need to be in therapy for years.