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Old Nov 23, 2013, 02:00 PM
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beloiseau beloiseau is offline
Veteran Member
 
Member Since: Aug 2013
Location: Pennsylvania, USA
Posts: 550
When I was in the hospital, we had a group session and the leader brought up this topic. I know it's hard to think of something, or even feel alive, but try your hardest to think of that one thing that makes you feel like things can get better. Hold onto it tight too, and let it save you.

For me, it's singing. I get an inexplicable feeling in my chest, like love, if I had to name an emotion. I don't know if I know what love feels like, but it is a rising in my chest that lifts the cloud of darkness. Try to capture that feeling, I think it can help.

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I am not this hair, I am not this skin. I am the soul that lives within.

Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg

depression, anxiety, borderline, social phobia, ed nos, self injury.


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Thanks for this!
Pierro, ThisWayOut