Getting laid, won't resolve this, so, as you ask, I won't suggest it.

(quote"The anger-impulsive bite is said to often result from
frustration and incompetence in dealing effectively with conflict
situations on the part of the perpetrator and is “governed by time,
location, situation, and type of anger"http://www.all-about-forensic-psychology.com/support-files/forensicbiting.pdf

How do you feel about therapy? How do you feel, about anger management classes?

Repressed anger, can oft be a result of having not been in a place in life, to learn to effectively handle anger. "Facing the Fire" by John Lee, is a book, I found helpful, in understanding why I was still, so angry about my childhood/teen years and early adult years.