I sit in the chair and usually cross my legs. I am almost always playing with my bracelet or hair elastic on my wrist....I'm anxious. I usually avert my eyes but sometimes I will look directly at my T. Depending on where we are in the conversation, I may be covering my face, closing my eyes, etc. I think I communicate a lot nonverbally with my T. I noticed lately that when I am scared of being hurt by my T, I will push my feet into the ground, grab onto the chair arms, and push my back as far into the chair as possible - almost like I'm trying to push myself as far away from HIM as possible. One time I actually moved the chair back a little into the wall by accident oops....