I feel the same way, but because I have no one else to look after/cook for, I just don't eat. Or wait until I have a little spark of something and I'll go buy some vegetables, fruit, and tofu.
I don't eat out much because it's such a hassle…I'm vegetarian and I can't eat dairy. So everything has to subbed or changed and there's usually maybe one or two things I can eat on a menu with the substitutions. It's miserable. But if nothing else, at least you're eating, right?
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