Quote:
Originally Posted by bird_lover
hi, neutrino. i have read your first post and then your replies. has your therapist come back yet? have you been able to see him again? i have had bad experiences with therapists and have given up for many years. but now i am being forced to face my issues head-on and see a therapist yet again. if things are not working, maybe you should see a new one??? or is it difficult to see therapists in sweden? i am getting severely depressed. my past issues are coming up into my present life.
You should NEVER apologize for complaining on here! People understand what you are going through. A lot of us have been there ourselves. Unfortunately. Things will get better, hang in there. Sometimes they get worse before they get better, but they will get better.  |
Hi. No, my therapist won't be back until the beginning of December. Not sure when I'll see him. I've been thinking about seeing another therapist for a while but I first want to see if we can work things out now that I've told him exactly what I think about our sessions. Perhaps we can talk about it and sort things out. If that doesn't work then I should probably look for another therapist.
I'm good at apologizing. Thanks for reading my posts. It means a lot to me that someone cares.
Quote:
Originally Posted by Daeva
You aren't complaining! You're stating how you feel, I appreciate your honesty. Three months isn't that long, however if you feel like your treatment isn't going well, go with your gut and find another T! No matter how long it's been you can be helped. It's been about 9 years of these issues with me and I am progressing great after finding the T i have now (She's my 3rd one) It does take time to build the relationship and only then can you really get into the stuff needed to help you.
I wish I had an answer for you, all I can say is I've been there, I've been so depressed I have felt what you are feeling and I have to admit I did the same thing as you.
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May I ask how long you've seen your current therapist? Do you feel like you're doing a lot better nowadays?
Thanks for writing by the way.