I feel a lot more stable than I have been recently, I think my meds are doing their job. I'm still having episodes but they're not as severe or lasting as long as they used to. I also feel more open with talking even when I am having an episode, and that's a big deal for me. I usually keep things to myself when I'm feeling bad, but I recognize that this isn't a healthy pattern of behavior to be hiding things all the time so I'm trying not to as much.