The EUrope trip is very new to me, especially to be away for so long ina foreign country. I am going with my girlfriend, which will help while im there, but i already warned her i may freak out a few times and just start crying and getting anxious.
I have a lot going on in my life and i have people to talk to, and usually when these anxiety/depression fits come, they last 2-3 days and I am ok. This one has been about a week and i dont see it stopping soon. So it has me a bit more freaked out. I also have "negative" thoughts from time to time, but with .5mg of ativant, they usually go away.
My mornings are relaly the ones riddilded with anxiety, while my days its still there and then i am exhausted and vulernable to being upset.
Can you relate to that?
Quote:
Originally Posted by court_1219
I have been struggling with depression for a very long time and just recently have been diagnosed with anxiety. I have night terrors that keep me awake and panic attacks all the time. I have been having a hard time coping with everything in my life but I am here to vent to and talk about stuff. We can relate.
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