part of my complication is that i have gastroparesis....which is a disorder that makes the stomach very very slow. so if i eat too much fat or protein (which makes all those supplement shakes OUT) it sits and makes me feel nauseated.
my problem is that i can't eat too much at a time. yes, i try to eat small meals, but it just never seems to be enough.

i was hoping someone on here had been through a treatment plan that worked and would have some advice on what they do or give you to make the weight stick.

thanks for all the responses so far though.