I have the same problem! I'm in college and school for me all week is a savior, because it forces me out of the house and out of my mind, I may still be depressed but it's not as bad as it is on the weekends where I have nothing to do but sit there by myself in my misery. I get so lonely but I want to be left alone.

I find forcing yourself to read, write, hobby stuff like that. Or even when I come on here I try to talk to others, like I'll go through the forums and find posts that have been ignored and comment on them so that other person knows someone is listening, it distracts me.

I hope you find something that helps! If you need to talk PM me and I'll give you my email.