Quote:
Originally Posted by newtus
well i found to be relunctant only as time goes on.
i may seem open now but i was way open before.
i still have many troubles that i dont discuss here that i used to discuss.
and well...that troubles me by itself. because i want to say some things but for many reasons i wont anymore. i keep some things to myself. so i used to be way more open.
i am alone most fht of the time so i dont have a person to converse with most of the time so i dont get a place to let it out. i mean...i have a therapist NOW but only seen her 4 times in that 4 months. so it hasnt been enough to say i got another ear to listen for me.45 min a month does nothing.
but anyway...i just find that hurting. deep down. but idk what am i gonna do you know.
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I get the impression you feel stuck. Is that a fair assessment? What would help?
Are you still doing photography and art? You definitely have a gift for photography. I think you should explore this outside of your home. It may involve some uncomfortable feelings like interacting with others, but it will help you feel connected to others and it will distract you from thinking about your problems.
In my city there is an art program for people with mental illness. Perhaps this is something you can look into (if you want to of course). Just a suggestion.