Quote:
Originally Posted by bipolarchickk
I've had many people tell me to just go for a walk and ill be fine.. well little do they know walks don't cure everything! One day I went to my pdoc for my appt and was suicidial. She sent me home telling me to walk it off and what do u know a few hours later I ODed ... Most of them don't know what it really feels like.. but that's what we have people on PC for.. they understand. 
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Omg walking makes me worse, I've tried it and literally when I'm sad/depressed or angry if I walk it intensifies the emotions, so no walks don't always work. WHat a terrible and irresponsible thing for your pdoc to say, do you have a new one now?