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Hello everyone,
Every since I could remember I have been experiencing this strange detachment, as if the people in my life (be it loved ones or colleagues at work) became strangers all of a sudden and as if I was trapped with them with nowhere to go. This applies to surroundings as well, and the feeling lasts for a couple of seconds, but it's incredibly unsettling. This feeling occurs erratically, it can pass several months before I experience it again but I'm curious of what may cause it and I would really appreciate if I could get more insight.
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