Quote:
Originally Posted by monochromatic
I'm trying to kick it ... again. I felt so much better when I wasn't eating any about a month ago, but I didn't last long.
Are there any fake sugars that aren't supposed to wreck mood havoc?
(I ask after eating an entire pint of ice cream after being no sugar for 2 days... sign)
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It's awfully hard. I know the feeling. Every now and then I pretty much limit myself to a small piece of dark chocolate, which actually boosts my mood and doesn't raise my sugar too much. I've stuck with this a few years because I've felt so much better and been so much healthier. And haven't felt really deprived. Did take some getting used to tho. The best!