Welcome! This website is extremely helpful to me and I hope you will find it the same. To start, I am so sorry for what you're going through. I can only imagine the stress of a strained marriage and dealing with 3 little ones. I feel that the issues you are facing are ones in which BOTH of you have.to participate in fixing. I am not sure of how you both can work it, but you have to find a way.

Maybe writing him a letter would be helpful. It would give you a chance to express your feelings to him without conflict and the ability for him to interject. Try stating your feelings in the.following way: I think _______. I feel ______. And I want ______. That can be very helpful and give you a way to organize your thoughts and state what you want and need without attacking. "I" statements are very helpful in that.

I hope you're able to overcome this and wish you the best.

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