I see you are in Canada. Look at CBC kids for Poko if it is still on. If not, see if your library has the dvds. These really helped with my son and dealing with emotions and frustrations. Although we did not know it at the time my son has Aspergers but the dvds gave him some coping skills that he still uses at 8. Three is definitely a challenging age, not a baby but not big enough to do a lot of things.
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Mags
Depression diagnosed March 1996
PTSD diagnosed January 2000
BPD diagnosed September 2013
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