I was holing my own all last week & part of the wk before. I survived w/o my T's & even really forgot about them. Then I had a session w/ them today & it all came crashing down on me this morning & I feel all the way back @ square one. The little bit of trust I had going in the office is now gone & it's just safer not to talk.
The urge to SI after that appt was so terribly high & I knew I couldn't cut....so I burned instead. I work around a kiln & I'm always burning myself so it's an easy excuse. It felt good to be back @ it again & yet so terribly disappointed in myself. Things won't change.

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