I felt like I had the blues going to work on Monday. A couple of people had asked me 'what would I be doing for Thanksgiving?' I hated to be asked that (there's more about that I had posted on here). But it was a pretty busy day so that was good to get my mind off of myself.

I worked out after work. I felt very tired and was not sure if I should do it. Also, last Friday when I worked out, I hurt my back. I went through with the workout and it went very well. I felt tired doing it, but yet it felt like 20 pounds was taken off of the weights. I didn't lower the weights at all, but it seemed like I should have increased it.