Excellent ideas from Wife22 there, I was going to say the same. I too want to volunteer because I dont get to be as nice or as genuine in my life as Id like. I need to choose something that my physical help is more important than talking because I just cant be doing with the small talk and the judging and the personality contests. I have enough of that and suffering secretly from depression and anxiety I have zero tolerance for another situation. Apart from the suggestions above theres also helping clean environmentally such as canals and parks. Exercise, fresh air, no need for chit chat. If you like the outdoors, that could be a good one for you.