Annie, most of us know how you feel! Don't feel ashamed in the least. Sounds like your inner child needs loads of attention. Don't silence her, not by any means!
If it helps, do like KD says and print out your original post... keep a journal of what your inner child says to you and share it with your T! That's what Ts are there for!
PS Question: Have you read
John Bradshaw's "Homecoming: Reclaiming and Championing Your Inner Child"? That book, along with the help of my T is what finally brought me healing to a great degree.
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.