I wish it were easier for me to cry. I don't see anything wrong with it and don't really understand why it would be an issue in a session. The emotional release that comes with crying is very powerful and healing. I have cried on occasion, but for me, the barrier comes from being "trained" as a military brat to be like a samurai. So while I've become way more expressive about a range of things, it is still difficult for me to cry, even privately.
__________________
“Our knowledge is a little island in a great ocean of nonknowledge.” – Isaac Bashevis Singer
|