Worried about the feelings tomorrow may bring as it's the anniversary of my mother's passing. I was there, witnessed the entire thing and have flashbacks, especially during this time of year. I've never been diagnosed with PTSD, however I have to wonder sometimes if I do have it as I think about it frequently during the months before and after the anniversary of her passing. I have been diagnosed with depression and I really don't think that adding one more condition to the mix is going to change my treatment plan but I'm not entirely sure.
I'm mostly worried because I have lately been having suicidal urges and I don't trust myself not to do anything. No one can help me with these feelings and its becoming very frustrating. Any tips on this?