I went to the wellness center I've been going to for 6 weeks to try to lose weight. I have 50 lbs. to lose. The center has you see a nutritionist, fitness expert, bariatric doc & lifestyle coach. They devise a fodd plan & exercise plan for you individually.
Yesterday I met with the lifestyle coach. I had lost 5 lbs. then last week gained 1 1/2 back. She basically said I was not ready for the program due to my lack of motivation that is caused by my depressiion. And the depression is mostly caused by my weight & how terrible I feel about myself! So she said to address the depression & call back in a month to let them know how I was doing.
So I got kicked out of the weight loss program! Now I'm back to being angry at myself for not losing enough weight (or gaining back some of the little I lost). I guess I'll just have to go it alone. I can't give up or I will OD again.--Hefty Suzy
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