Gosh ,what a load of waffle I write(above) .Am eating full time again ,cant even count calories anymore-I just eat my allowance just after breakfast pretty much.Everyday I wake up and say I am gonna stick to my plan and everyday I am putting food mindlessly into my mouth again .It happens when I am cooking and then I start nibbleing and I just crumble and I become so powerless.This is such a powerful addiction.God help me through the rest of today.
blueflower