Thank you Pfrog. I've found a place that has a few counsellors at a vastly reduced cost,my friend goes there. At the first appt you get to specify the sort of person you feel could help you. I've had various counsellors in he past and the best one by far was a lady who was just so kind and caring. Unfortunately I don't have the funds to go back to her otherwise I would. It seems someone who is nuturing seems to really help me.