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Old Nov 27, 2013, 02:48 PM
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January January is offline
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Member Since: Jan 2005
Location: USA
Posts: 15,093
Depending on the situation, I like to hibernate in my apt. It's safer here. I, too, get out and go to the grocery, the pharmacy, and to Dr appts. On occasion I visit my brother, but it's not very often.

Maybe you can get active in some of the forums and it will help you feel part of an active social group. Hopefully this will help you.

Also, do you have a GP? You could go talk to him/her and perhaps be prescribed an anti-anxiety script. No one would know, so there would be no chance of gossiping neighbors.

Hugs,

Jan

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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.

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