I've been in the habit of doing it every so often. It doesn't make me feel any better afterwards. every time i do it i feel worse. I've been in a committed relationship for about a year now, and my ex boyfriend is also with someone else. we left on really bad terms, we had a toxic relationship all we did was bring each other down, drink too much, and i used to constantly cheat on him which for obvious reasons pulled us apart. I wasn't stable enough at the time to be with anyone, I just can't understand for the life of me why I check his facebook. It's usually just pictures of him and his new girlfriend partying anyways. I love my current boyfriend to death, and My ex is a total turd haha but at times i wish things didn't end the way they did, so why the hell do i still keep creeping on his Facebook? I also creep enemies/ex friends on facebook, and it makes me angry every time i do it, I really don't know why I do this to myself, and if its normal behavior?