It is very different in some ways to do online therapy. I find it goes excellently when I am somewhat centered and purposeful, and this part, where I've made major life changes and am feeling completely off-kilter, it's hard to bring that level of performance and to maintain a sense of her as an ally rather than feel a little more neutral and easier to have miscommunications, I think. On the other hand, it has huge advantages, too. I've made a lot of progress, and faster, than in traditional therapy....

I think maybe the experience is one w/more volatility than traditional for me: higher highs, lower lows, so yes, it's really important for us to pace!!! You are so right, and I think maybe we're both learning that part as we go. Sigh, the new frontier, ha.

I just want to know what she'll say next, I want it to work out, but I'm just being insecure now.