Quote:
Originally Posted by Sharp_Lace
I have no idea why going to a therapist makes me so nervous. I always think that people think that I make everything up so I'm afraid to set up and appointment or even find a Therapist.
Did you have any issues like that?
How did you finally make your self go?
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Omg I had these exact issues! My T and I had to work on this in our first few sessions she kept telling me, "I believe you. I will always believe what you tell me."
I just figured i really needed help and i needed to give it a try, and that if worse came to worse I could just not go anymore and that it'd be okay, however my T and i got along very well and ten months later we are still together!
Bring this fear up to your T, he/she will reassure you.