Thanks so much for saying that. I'm gonna cry again. It helps to know you've been there, but I mean, I'm not glad you had to be.
I think she was mad because I was sharing a problem about my daughter having scary tantrums, and I *think* my therapist is very anxious for me to do a big thing about it that she thinks is necessary, but I was asking her to break it down for me to small steps, something concrete, because what she said was huge and arbitrary and she didn't stop to think that I was having trouble breathing and just slow down her pace for me. She got passionate, and then later got very tired and frustrated. Big disconnect between us two. Not sure right now how it'll be fixed, maybe not sure if it will be fixed.
Ugh.